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PRODID:-//Aldo Leopold Nature Center - ECPv4.8.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aldo Leopold Nature Center
X-ORIGINAL-URL:https://aldoleopoldnaturecenter.org
X-WR-CALDESC:Events for Aldo Leopold Nature Center
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T090000
DTEND;TZID=America/Chicago:20250215T103000
DTSTAMP:20260623T181051
CREATED:20250205T214520Z
LAST-MODIFIED:20250207T173840Z
UID:19747-1739610000-1739615400@aldoleopoldnaturecenter.org
SUMMARY:The Stressed and the Sleepless: How Cortisol Creates Everyday Zombies (and how to end the apocalypse)
DESCRIPTION:The Stressed and the Sleepless: How Cortisol Creates Everyday Zombies (and how to end the apocalypse)\nJoin Chris Barnett of Hoey Apothecary at the Aldo Leopold Nature Center for a workshop exploring the impact of stress on our lives and health.\nCortisol\, which is part of your body’s natural response to stress\, is important for your health. Stress is unavoidable but also manageable. This workshop will cover how our stress-response system works in a perfect world\, how it works in the REAL world\, and provide approachable\, adoptable tools and techniques to manage stress and improve your wellness.\n  \nJoin Us\n \nA photographer may be onsite to document this event. If you would not like your photo taken\, please advise the photographer. Thank you! \n\nThis event is part of Self-Discovery Weekend\, happening February 14-16\, organized by MESBA\, the Monona East Side Business Alliance.\nJoin for a weekend of engaging workshops at locations throughout Monona and Madison’s East Side\, designed to breathe new life into the slower winter months by exploring new interests\, finding paths towards self-betterment\, and giving yourself a chance to discover your hidden talents. \n
URL:https://aldoleopoldnaturecenter.org/event/the-stressed-and-the-sleepless-how-cortisol-creates-everyday-zombies-and-how-to-end-the-apocalypse/
LOCATION:Aldo Leopold Nature Center | Monona Campus\, 330 Femrite Drive\, Monona\, 53716\, United States
ATTACH;FMTTYPE=image/jpeg:https://aldoleopoldnaturecenter.org/wp-content/uploads/The-Stressed-and-the-Sleepless.jpg
ORGANIZER;CN="Aldo%20Leopold%20Nature%20Center":MAILTO:alnc@aldoleopoldnaturecenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T110000
DTEND;TZID=America/Chicago:20250215T120000
DTSTAMP:20260623T181051
CREATED:20250205T213809Z
LAST-MODIFIED:20250207T173144Z
UID:19742-1739617200-1739620800@aldoleopoldnaturecenter.org
SUMMARY:Mighty Mushrooms!
DESCRIPTION:Mighty Mushrooms!\nJoin Krystal Drinkwater of Hoey Apothecary at the Aldo Leopold Nature Center for a workshop about mushrooms and their medicinal properties.\nMedicinal mushrooms have been used for thousands of years for a plethora of purposes. They are packed with important nutrients such as vitamin D\, vitamin B6\, selenium\, potassium\, and more. Their immunomodulating properties can help support our immune systems; they offer powerful support to our brain health and cognitive functions; they are a rich source of antioxidants.  \nIn this workshop\, Krystal will discuss Reishi\, Cordyceps\, Chaga\, Turkey Tail\, Maitake\, and Lion’s Mane. If you want to get the most out of these ‘mighty fun-guys\,’ it’s important to understand various forms and the best ways to use them.  \nThis workshop is presented by Krystal Drinkwater\, staff herbalist at Hoey Apothecary. Krystal is a Health & Wellness Associate and staff herbalist at Hoey. She trained with Kathleen Wildwood at Wildwood Institute in Verona and with Bob Linde and Renee Crozier-Prince at Traditions School of Herbal Studies in St. Petersburg\, Florida. She is trained in the use of Western and Chinese herbs and diagnostics.\n  \nJoin Us\n \nA photographer may be onsite to document this event. If you would not like your photo taken\, please advise the photographer. Thank you! \n\nThis event is part of Self-Discovery Weekend\, happening February 14-16\, organized by MESBA\, the Monona East Side Business Alliance.\nJoin for a weekend of engaging workshops at locations throughout Monona and Madison’s East Side\, designed to breathe new life into the slower winter months by exploring new interests\, finding paths towards self-betterment\, and giving yourself a chance to discover your hidden talents. \n
URL:https://aldoleopoldnaturecenter.org/event/mighty-mushrooms/
LOCATION:Aldo Leopold Nature Center | Monona Campus\, 330 Femrite Drive\, Monona\, 53716\, United States
ATTACH;FMTTYPE=image/jpeg:https://aldoleopoldnaturecenter.org/wp-content/uploads/Mighty-Mushrooms.jpg
ORGANIZER;CN="Aldo%20Leopold%20Nature%20Center":MAILTO:alnc@aldoleopoldnaturecenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T153000
DTEND;TZID=America/Chicago:20250215T163000
DTSTAMP:20260623T181051
CREATED:20250205T214159Z
LAST-MODIFIED:20250207T173257Z
UID:19745-1739633400-1739637000@aldoleopoldnaturecenter.org
SUMMARY:Financial Wellness Basics
DESCRIPTION:Financial Wellness Basics\nJoin Kristina Kostka of Old National Bank at the Aldo Leopold Nature Center for a workshop covering essential financial tips.\nStruggling to make sense of your budget? Want to save more or tackle debt? After a short presentation\, get hands-on with worksheets and take advantage of 1:1 guidance to answer your specific money questions. Walk away with real strategies to boost your financial confidence!\n  \nJoin Us\n \nA photographer may be onsite to document this event. If you would not like your photo taken\, please advise the photographer. Thank you! \n\nThis event is part of Self-Discovery Weekend\, happening February 14-16\, organized by MESBA\, the Monona East Side Business Alliance.\nJoin for a weekend of engaging workshops at locations throughout Monona and Madison’s East Side\, designed to breathe new life into the slower winter months by exploring new interests\, finding paths towards self-betterment\, and giving yourself a chance to discover your hidden talents. \n
URL:https://aldoleopoldnaturecenter.org/event/financial-wellness-basics/
LOCATION:Aldo Leopold Nature Center | Monona Campus\, 330 Femrite Drive\, Monona\, 53716\, United States
ATTACH;FMTTYPE=image/jpeg:https://aldoleopoldnaturecenter.org/wp-content/uploads/Financial-Wellness-Basics.jpg
ORGANIZER;CN="Aldo%20Leopold%20Nature%20Center":MAILTO:alnc@aldoleopoldnaturecenter.org
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