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9:00 am
The Stressed and the Sleepless: How Cortisol Creates Everyday Zombies (and how to end the apocalypse)
The Stressed and the Sleepless: How Cortisol Creates Everyday Zombies (and how to end the apocalypse) Join Chris Barnett of Hoey Apothecary at the Aldo Leopold Nature Center for a workshop exploring the impact of stress on our lives and health. Cortisol, which is part of your body's natural response to stress, is important for
Find out more »11:00 am
Mighty Mushrooms!
Mighty Mushrooms! Join Krystal Drinkwater of Hoey Apothecary at the Aldo Leopold Nature Center for a workshop about mushrooms and their medicinal properties. Medicinal mushrooms have been used for thousands of years for a plethora of purposes. They are packed with important nutrients such as vitamin D, vitamin B6, selenium, potassium, and more. Their immunomodulating
Find out more »3:30 pm
Financial Wellness Basics
Financial Wellness Basics Join Kristina Kostka of Old National Bank at the Aldo Leopold Nature Center for a workshop covering essential financial tips. Struggling to make sense of your budget? Want to save more or tackle debt? After a short presentation, get hands-on with worksheets and take advantage of 1:1 guidance to answer your specific
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